{"id":4173,"date":"2022-02-11T08:30:00","date_gmt":"2022-02-11T11:30:00","guid":{"rendered":"\/blog\/?p=4173"},"modified":"2023-11-22T16:24:55","modified_gmt":"2023-11-22T19:24:55","slug":"colesterol-alto","status":"publish","type":"post","link":"https:\/\/www.panvel.com\/blog\/dicas-de-saude\/colesterol-alto\/","title":{"rendered":"Conhe\u00e7a os perigos do excesso de colesterol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Voc\u00ea sabia que um em cada quatro brasileiros possuem colesterol alto? Esses dados do Minist\u00e9rio da Sa\u00fade demonstram a relev\u00e2ncia desse problema e porque \u00e9 t\u00e3o importante acompanhar esses indicadores e agir rapidamente em caso de altera\u00e7\u00f5es.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"o-que-e-e-quais-os-tipos-de-colesterol\"><strong>O que \u00e9 e quais os tipos de colesterol?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O colesterol \u00e9 um composto gorduroso utilizado pelo nosso corpo para a produ\u00e7\u00e3o das membranas das c\u00e9lulas e de alguns horm\u00f4nios. Ela tamb\u00e9m pode ser encontrada em alimentos de origem animal, como ovo, carne e leite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nosso organismo conta com diversos tipos desse composto, classificados de acordo com a densidade das prote\u00ednas que est\u00e3o ligadas. Popularmente conhecido como \u201ccolesterol bom\u201d, o HDL age, principalmente, como um protetor contra a forma\u00e7\u00e3o de placas que levam \u00e0 obstru\u00e7\u00e3o dos vasos sangu\u00edneos. J\u00e1 o LDL, o colesterol \u201cruim\u201d, tem o efeito contr\u00e1rio. Devido \u00e0 sua baixa densidade, ele tende a ficar mais pr\u00f3ximo das paredes dos vasos, levando ao seu entupimento gradual. A oclus\u00e3o pode ocasionar infartos, acidentes vasculares cerebrais (AVC), problemas nos rins e at\u00e9 amputa\u00e7\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esse excesso de colesterol pode ter origem gen\u00e9tica ou ligada ao uso de medica\u00e7\u00f5es, como diur\u00e9ticos e corticoides, e \u00e0 dieta inadequada. Por isso, a melhor forma de evitar o surgimento desse problema \u00e9 adotando um estilo de vida saud\u00e1vel. \u201cAs melhores medidas preventivas s\u00e3o o controle do peso pela pr\u00e1tica de exerc\u00edcios f\u00edsicos; o ajuste da alimenta\u00e7\u00e3o, com a redu\u00e7\u00e3o do consumo de gorduras e o aumento do consumo de frutas e verduras; e cessar o uso do cigarro e bebidas alco\u00f3licas. Seguir essas recomenda\u00e7\u00f5es pode reduzir em at\u00e9 30% a quantidade de colesterol\u201d, orienta o cardiologista do Corpo Cl\u00ednico do Hospital M\u00e3e de Deus, Dr. Ruhan Peruchi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tratamento-e-monitoramento-ajudam-a-manter-a-saude-em-dia\"><strong>Tratamento e monitoramento ajudam a manter a sa\u00fade em dia<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Em alguns casos, mesmo com todos os cuidados, o uso de medica\u00e7\u00f5es se mostra necess\u00e1rio. As estatinas s\u00e3o a primeira escolha, j\u00e1 que eles podem diminuir os n\u00edveis do LDL em mais de 50%. Al\u00e9m delas, atualmente, contamos com alternativas ainda mais espec\u00edficas, como os inibidores da PSCK9, que cont\u00e9m o alcance de receptores celulares espec\u00edficos do colesterol LDL, reduzindo em at\u00e9 90% os seus n\u00edveis sangu\u00edneos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O aumento do colesterol pode surgir em qualquer pessoa, mesmo naquelas que possuem peso controlado. Por isso, \u00e9 importante manter um monitoramento regular. De acordo com a Sociedade Brasileira de Cardiologia, esse acompanhamento deve iniciar a partir dos 20 anos. Para quem possui hist\u00f3rico familiar de problemas com esse dist\u00farbio, o come\u00e7o deve ser ainda mais cedo, a partir dos 10 anos. A medi\u00e7\u00e3o \u00e9 feita atrav\u00e9s de exames sangu\u00edneos e consultas m\u00e9dicas peri\u00f3dicas.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"90\" data-id=\"4174\" src=\"\/blog\/wp-content\/uploads\/2022\/02\/Assinatura-Mae-360-2-1.jpg\" alt=\"\" class=\"wp-image-4174\" srcset=\"https:\/\/www.panvel.com\/blog\/wp-content\/uploads\/2022\/02\/Assinatura-Mae-360-2-1.jpg 700w, https:\/\/www.panvel.com\/blog\/wp-content\/uploads\/2022\/02\/Assinatura-Mae-360-2-1-300x39.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea sabia que um em cada quatro brasileiros possuem colesterol alto? Esses dados do Minist\u00e9rio da Sa\u00fade demonstram a relev\u00e2ncia desse problema e porque \u00e9 t\u00e3o importante acompanhar esses indicadores e agir rapidamente em caso de altera\u00e7\u00f5es.<\/p>\n","protected":false},"author":3,"featured_media":4178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[31,417,420,179,418],"sponsor":[],"class_list":["post-4173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-de-saude","tag-bem-estar","tag-colesterol","tag-colesterol-alto","tag-cuidados-com-a-saude","tag-saude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conhe\u00e7a os perigos do excesso de colesterol | Blog Bem Panvel<\/title>\n<meta name=\"description\" content=\"Voc\u00ea sabia que um em cada quatro brasileiros possuem colesterol alto? 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