{"id":10482,"date":"2025-08-04T08:31:20","date_gmt":"2025-08-04T11:31:20","guid":{"rendered":"https:\/\/www.panvel.com\/blog\/?p=10482"},"modified":"2025-08-04T08:34:01","modified_gmt":"2025-08-04T11:34:01","slug":"concurso-rotina-que-faz-bem","status":"publish","type":"post","link":"https:\/\/www.panvel.com\/blog\/espaco-panvel\/concurso-rotina-que-faz-bem\/","title":{"rendered":"Qual \u00e9 a rotina que faz bem para voc\u00ea?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produza um v\u00eddeo mostrando a sua rotina e concorra a um vale-compras o valor de R$200. Leia as regras abaixo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Para participar:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1)&nbsp;<\/strong>Grave e publique um v\u00eddeo no Instagram ou no TikTok mostrando a sua rotina de forma criativa e po\u00e9tica<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2)<\/strong>&nbsp;Utilize na legenda as hashtags #RotinaQueFazBem e #RotinasPoss\u00edveis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3)<\/strong>&nbsp;Siga e marque os perfis @panvelfarmacias e @panvellovers no Instagram e no TikTok<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os 5 melhores v\u00eddeos ser\u00e3o premiados com um vale-compras de R$200. Participe!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os v\u00eddeos poder\u00e3o ser publicados at\u00e9 o dia 07\/09.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Confira o regulamento completo abaixo.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">CERTIFICADO DE AUTORIZA\u00c7\u00c3O SPA\/ME N\u00ba 03.043479\/2025<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.panvel.com\/blog\/wp-content\/uploads\/2025\/08\/Regulamento_Panvel_RotinaQueFazBem.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorporado de Regulamento_Panvel_RotinaQueFazBem.\"><\/object><a id=\"wp-block-file--media-6c029943-e17b-46b5-95bf-b4be66dafef3\" href=\"https:\/\/www.panvel.com\/blog\/wp-content\/uploads\/2025\/08\/Regulamento_Panvel_RotinaQueFazBem.pdf\">Regulamento_Panvel_RotinaQueFazBem<\/a><a href=\"https:\/\/www.panvel.com\/blog\/wp-content\/uploads\/2025\/08\/Regulamento_Panvel_RotinaQueFazBem.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6c029943-e17b-46b5-95bf-b4be66dafef3\">Baixar<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mostre sua rotina no Insta ou TikTok e concorra a vale-compras de R$200. Marque @panvelfarmacias e @panvellovers!.<\/p>\n","protected":false},"author":3,"featured_media":10485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"sponsor":[],"class_list":["post-10482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espaco-panvel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Regulamento do Concurso #RotinaQueFazBem<\/title>\n<meta name=\"description\" content=\"Mostre sua rotina no Insta ou TikTok e concorra a vale-compras de R$200. 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